Bengenin is a naturally occurring compound that can be found in various plant sources, including the genus Garcinia. Its chemical name is 7-hydroxymethyl-1,2,3,4-tetrahydroquinoline-4-one, and its molecular formula is C10H11NO3. The formula weight of Bengenin is 193.20 g/mol, and its CAS number is 477-90-7.
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Some common synonyms for Bengenin include garcinol, brindleberry extract, and gamboge tree extract.
Health Benefits of Bengenin:
Bengenin has been studied for its potential health benefits, many of which are attributed to its antioxidant and anti-inflammatory properties. Some of the key health benefits associated with Bengenin include:
Antioxidant activity: Bengenin exhibits potent antioxidant activity, which can help protect cells from oxidative stress and damage caused by free radicals. This can have a positive impact on overall health and may reduce the risk of chronic diseases such as cancer, cardiovascular disease, and neurodegenerative disorders.
Anti-inflammatory effects: Bengenin has been shown to possess significant anti-inflammatory properties, which may help reduce inflammation and swelling throughout the body. This may be particularly beneficial for individuals with inflammatory conditions such as arthritis, asthma, and inflammatory bowel disease.
Cancer prevention: Bengenin has been studied for its potential anticancer effects. Research suggests that this compound may help inhibit the growth and spread of cancer cells, potentially reducing the risk of certain types of cancer.
Neuroprotection: Some studies suggest that Bengenin may help protect against neurological disorders such as Alzheimer's and Parkinson's disease. This is believed to be due to its ability to reduce oxidative stress and inflammation in the brain.
In addition to the health benefits listed above, Bengenin may also have other potential effects, including:
Anti-viral activity: Some research suggests that Bengenin may possess antiviral properties, potentially helping to prevent or treat viral infections such as influenza or herpes.
Cardiovascular protection: Bengenin has been shown to have a beneficial effect on cardiovascular health, potentially reducing the risk of heart disease and stroke.
Anti-diabetic effects: Early research suggests that Bengenin may have a positive impact on blood sugar levels and insulin sensitivity, potentially helping to prevent or manage diabetes.
The exact mechanism of action of Bengenin is not fully understood, but it is believed to exert its effects through a variety of pathways. One key mechanism is its ability to scavenge free radicals and reduce oxidative stress, which can help protect cells and tissues from damage.
Bengenin has also been shown to modulate various signaling pathways involved in inflammation, cell growth, and apoptosis (cell death), suggesting that it may have multiple targets and mechanisms of action.
Bengenin appears to be relatively safe when consumed in moderate amounts, although more research is needed to fully understand its safety profile. Some potential side effects of Bengenin may include digestive upset, nausea, and headache.
There is no established dosing recommendation for Bengenin, as it has not yet been extensively studied in human clinical trials. However, most supplements contain doses ranging from 100-500mg per day.
Bengenin is a natural compound with potential health benefits, including antioxidant and anti-inflammatory effects, cancer prevention, and neuroprotection. While more research is needed to fully understand its mechanisms of action and safety profile, current evidence suggests that Bengenin may be a promising natural compound for promoting overall health and wellness