Curcumin is a bright yellow compound found in turmeric root. It has been used for centuries in traditional medicine to treat a variety of ailments, and recent scientific research has supported many of its health benefits. Curcumin has been studied for its potential as an anti-inflammatory, antioxidant, and anticancer agent.
The chemical name of curcumin is (1E,6E)-1,7-bis(4-hydroxy-3-methoxyphenyl)-1,6-heptadiene-3,5-dione.
The molecular formula of curcumin is C21H20O6.
The formula weight of curcumin is 368.38 g/mol.
The CAS number for curcumin is 458-37-7.
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Synonyms: Diferuloylmethane; C.I. Natural Yellow 3; haldi; Indian saffron.
Health benefits of this product
Curcumin has been linked to several potential health benefits, primarily in the areas of inflammation, oxidative stress, and cancer prevention. Specifically, it has been shown to reduce inflammation in the body, which can help prevent or alleviate conditions such as arthritis and heart disease. Additionally, curcumin has potent antioxidant properties, which may help protect against cellular damage and aging. Finally, curcumin has been studied for its potential to prevent or treat various types of cancer, including breast, colon, and prostate cancer.
Curcumin is believed to work through several mechanisms to produce its potential health benefits. For example, its anti-inflammatory properties are thought to be due to its ability to inhibit the activity of inflammatory molecules in the body, such as cytokines and enzymes like cyclooxygenase-2 (COX-2). Additionally, its antioxidant properties are thought to be due to its ability to scavenge free radicals, which can cause cellular damage and contribute to aging and disease. Finally, curcumin has been shown to modulate a variety of signaling pathways involved in cancer development, including those related to cell growth and survival, angiogenesis, and metastasis.
Curcumin works by modulating a variety of signaling pathways involved in inflammation, oxidative stress, and cancer development. For example, it inhibits the activity of inflammatory molecules in the body, such as cytokines and COX-2. Additionally, it scavenges free radicals, which can cause cellular damage and contribute to aging and disease. Finally, curcumin has been shown to modulate a variety of signaling pathways involved in cancer development, including those related to cell growth and survival, angiogenesis, and metastasis.
Curcumin is generally considered safe when taken at recommended doses. However, high doses may cause gastrointestinal upset or interact with certain medications, such as blood thinners. Pregnant women should also exercise caution when taking curcumin, as it may stimulate contractions and potentially increase the risk of miscarriage.
Some studies have reported mild side effects associated with curcumin supplementation, including gastrointestinal upset and headache. These side effects have generally been transient and self-limited and have not been associated with any serious adverse events to date.
The optimal dosing regimen for curcumin depends on the specific condition being treated and individual patient factors. Doses typically range from 500 mg to 2 g per day, with adjustments made based on patient response and tolerability.
Curcumin is a natural compound found in turmeric root that has been used for centuries in traditional medicine to treat a variety of ailments. It has several potential health benefits, particularly in the areas of inflammation, oxidative stress, and cancer prevention. While more research is needed to fully understand its safety and efficacy in humans, curcumin shows promise as a potential therapeutic option for individuals with a variety of health conditions.