Gastrodin is a natural compound that can be found in the rhizome of various orchid species, including Gastrodia elata. Its chemical name is 4-hydroxybenzyl alcohol 4-O-beta-D-glucopyranoside, and its molecular formula is C13H18O7. The formula weight of Gastrodin is 286.28 g/mol, and its CAS number is 62499-27-8.
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Some common synonyms for Gastrodin include gastrodine, tian ma, and gastrodia root.
Health Benefits of Gastrodin:
Gastrodin has been studied for its potential health benefits, many of which are attributed to its neuroprotective and anti-inflammatory properties. Some of the key health benefits associated with Gastrodin include:
Neuroprotection: Gastrodin has been shown to have a beneficial effect on neurological function, potentially reducing the risk of conditions such as Alzheimer's disease, Parkinson's disease, and traumatic brain injury. This may be due to its ability to protect nerve cells from damage and improve cognitive function.
Anti-inflammatory effects: Gastrodin exhibits potent anti-inflammatory activity, which can help reduce inflammation throughout the body. This may be particularly beneficial for individuals with inflammatory conditions such as arthritis.
Pain relief: Gastrodin possesses analgesic properties, potentially helping to relieve pain associated with conditions such as migraines and neuropathy.
In addition to the health benefits listed above, Gastrodin may also have other potential effects, including:
Antioxidant activity: Gastrodin exhibits antioxidant properties, which can help protect cells from oxidative stress and damage caused by free radicals. This can have a positive impact on overall health and may reduce the risk of chronic diseases such as cancer, cardiovascular disease, and neurodegenerative disorders.
Cardiovascular protection: Gastrodin has been shown to have a beneficial effect on cardiovascular health, potentially reducing the risk of heart disease and stroke.
The exact mechanism of action of Gastrodin is not fully understood, but it is believed to exert its effects through a variety of pathways. One key mechanism is its ability to modulate certain signaling pathways involved in inflammation and cell growth. Gastrodin may also protect nerve cells from damage and improve blood flow to the brain, which can have a positive impact on cognitive function and neurological health.
Gastrodin appears to be relatively safe when consumed in moderate amounts, although more research is needed to fully understand its safety profile. Some potential side effects of Gastrodin may include digestive upset, nausea, and headache. It may also interact with certain medications, so it is important to use Gastrodin under the guidance of a healthcare professional.
There is no established dosing recommendation for Gastrodin, as it has not yet been extensively studied in human clinical trials. However, most supplements contain doses ranging from 100-300mg per day.
Gastrodin is a natural compound with potential health benefits, particularly in promoting neuroprotection and reducing inflammation. While more research is needed to fully understand its mechanisms of action and safety profile, current evidence suggests that Gastrodin may be a promising natural compound for promoting overall health and wellness, particularly in the area of neurological health