Poriaextract, also known as Poria cocos extract or Fu Ling in traditional Chinese medicine, is a natural product derived from the sclerotium of Poria cocos. It has been used for centuries in Asian cultures for its health benefits and is becoming more popular worldwide due to its potential therapeutic effects. In this article, we will provide an overview of Poriaextract, including its chemical properties, health benefits, potential side effects, dosing information, and safety considerations.
Chemical name: Poria cocos extract Molecular formula: C54H92O23 Formula weight: 1105.3 g/mol CAS No.: 65637-98-1
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Synonyms: Wolfiporia extensa, Hoelen, Tuckahoe, Indian bread, Sclerotium, Fu Ling Pi
The exact mechanisms by which Poriaextract exerts its health benefits are not fully understood but appear to be related to its antioxidant and anti-inflammatory properties. Poriaextract contains several bioactive compounds, including triterpenes, polysaccharides, and ergosterol, which have been shown to have various biological activities, such as inhibiting inflammation, reducing oxidative stress, and modulating immune function.
Poriaextract is generally considered safe when taken orally in appropriate doses. However, there is limited research on its long-term safety and potential interactions with medications. Pregnant and breastfeeding women should avoid using Poriaextract unless directed by a healthcare provider.
Poriaextract is generally well-tolerated, and side effects are rare. However, some people may experience mild gastrointestinal discomfort, such as bloating or diarrhea, when taking high doses of Poriaextract.
There is no established recommended dose of Poriaextract, and optimal dosing may vary depending on the individual's age, health status, and reasons for use. Most studies have used doses ranging from 50 to 500 mg per day, taken orally in divided doses. It is always best to consult with a healthcare provider before starting any new supplement regimen.
Poriaextract is a natural product with a long history of use in traditional Chinese medicine. It has numerous potential health benefits, including anti-inflammatory, antioxidant, immune-boosting, and anxiety-relieving effects. Poriaextract appears to be safe when taken orally in appropriate doses, but further research is needed to establish its long-term safety and potential interactions with medications. Overall, Poriaextract shows promise as a natural supplement for promoting overall health and wellness.