Rutin is a flavonoid compound that is present in several plants, including citrus fruit, buckwheat, and asparagus. It has been used for centuries in traditional medicine to treat various ailments due to its numerous pharmacological properties. Rutin has gained much attention over recent years due to its potential health benefits, including anti-inflammatory, antioxidant, and cardiovascular protective effects.
The chemical name of Rutin is 3-[[6-O-(6-Deoxy-alpha-L-mannopyranosyl)-beta-D-glucopyranosyl]oxy]-2-(3,4-dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one.
The molecular formula of Rutin is C27H30O16.
The formula weight of Rutin is 610.52 g/mol.
The CAS number of Rutin is 153-18-4.
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Synonyms of Rutin include Quercetin-3-rutinoside, Rutoside, Sophorin, and 3,3',4',5,7-Pentahydroxyflavone-3-rutinoside.
Health benefits of this product:
Rutin has been reported to have various health benefits, including its ability to reduce inflammation, act as an antioxidant, and protect against cardiovascular diseases.
Anti-inflammatory: Rutin possesses potent anti-inflammatory properties, which can help alleviate inflammation-related conditions such as arthritis and asthma.
Antioxidant: Rutin acts as an antioxidant by neutralizing harmful free radicals in the body, which can help prevent oxidative stress-related illnesses such as cancer, cardiovascular disease, and neurodegenerative disorders.
Cardiovascular protective: Rutin has been shown to have cardioprotective effects by reducing blood pressure, improving blood flow, and preventing the formation of blood clots. It may also have cholesterol-lowering effects, making it beneficial for individuals with high cholesterol levels.
In addition to its health benefits, Rutin may have other potential effects. For example, it has been reported to possess antiallergic properties, which may help alleviate allergy symptoms. It may also have skin care benefits, such as improving skin hydration and reducing the appearance of wrinkles.
The exact mechanism of action of Rutin is not fully understood, but it is believed to exert its effects through multiple pathways. For example, it may activate certain signaling pathways involved in cell growth and differentiation or inhibit enzymes involved in inflammation and oxidative stress.
Rutin is generally considered safe when consumed in moderate amounts. However, high doses may cause gastrointestinal upset, such as nausea and diarrhea. Individuals with kidney disease should avoid rutin, as it may worsen their condition.
Rutin is generally well-tolerated, but some individuals may experience side effects, especially at high doses. These can include gastrointestinal symptoms such as nausea, vomiting, and diarrhea. Allergic reactions are also possible, although rare.
There is no standard dosing recommendation for Rutin as its optimal dose may vary depending on the individual, the condition being treated, and the form in which it is consumed. However, most studies have used doses ranging from 500 to 2000 mg per day.
Rutin is a natural product with numerous potential health benefits, including its ability to reduce inflammation, act as an antioxidant, and protect against cardiovascular diseases. Its safety profile is generally good when consumed in moderation, and it may offer additional benefits such as antiallergic and skin care effects. However, more research is needed to fully understand its mechanisms of action and optimal dosing strategies. Overall, Rutin is a promising flavonoid that deserves further investigation for its potential therapeutic applications